How to Choose the Right Massage Therapist In Claremont

There are many different reasons why people are getting a massage. For most, they get a massage for medical reasons such as relief for soreness, pain, stiffness, spasms, migraines, injury recovery, prenatal and for the overall health and wellness. While others get massage therapy to reduce stress and promote relaxation. Whatever is your reason for getting a massage, it is important that you choose a right massage therapist to serve your need.

Not all massage therapists are created equal. Have you ever experienced that you feel less satisfied after a massage session? Before you book your next massage session read this few tips on how to choose the right massage therapist in Claremont.

1.    Check if the massage therapist has undergone formal training and certified by a reputable school or training institution. It normally takes about 2 to 3 years to become a therapist of high caliber. Massage is not just about kneading and pressing a human body but you also need to have a good understanding of the human anatomy and physiology. And to keep up with the latest trends and knowledge in the field as well as to further improve their skills, a good massage therapist should participate in a continual professional development.

2.    Know what you want and be clear about it. There many different styles and types of massage treatment, and each of those has its own uses and benefits. For example, you want to relax and pamper yourself, an aromatherapy massage or a Swedish massage is the most suited type of massage for you. If you need to recover from an injury, a deep-tissue injury is a more suitable type. Know what you want and be clear about it, so that the massage therapist will have a clear understanding of what you need. Let the massage therapist know your expectations and thoughts for them to be able to offer suggestions on what treatment is best for you.

3.    Know healing philosophy of the massage therapist. It is important that the healing philosophy of the massage therapist Claremont that you will choose resonates with your own ethos. It will difficult for both of you if you don’t share the same healing philosophy.

4.    Get the feel. The first impression may not last, but it can give your “feel.” Are you comfortable with his or her presence? Does the therapist ask about your medical condition, allergies or injuries? Do you feel welcome? It is important that you are comfortable enough with the therapist to let him/her know if the pressure is too little or too much.

5.    Give it a try. As the saying goes, the proof of the pudding is in the eating. You will never know if you won’t try. The best way to know if the massage therapist is right for you is to book a 30-minute try-out session. This way you can gauge if the style and technique of the massage therapist are what you want and need.